Recipes

let’s eat good to feel good !
Turkish Breakfast

Turkish Breakfast

Photo by James Ransom Author Notes: It’s good to have two or three dried fruits, a couple of different nuts, and a few seeds like sesame, flax, or even hemp. I played around with various things I had in my pantry for sweetness and ultimately settled on date molasses, but honey is great or that…

Raw Dreamy Cacao Walnut Bars recipes

Raw Dreamy Cacao Walnut Bars recipes

I have been fixated on omega 3’s (more on that in a minute). I have also been fixated on creating a new dessert bar recipe (I think you can understand that one). Two fixations came together and these tasty raw cacao walnut bars were born.       First, lets talk omega 3’s. Why the…

Creamy Cashew Hemp Latte

Creamy Cashew Hemp Latte

Hi Gena, thanks so much for this fantastic recipe! We switched to dairy free and didn’t like the amount of sugar+other ingredients from buying soy milk + not much frothing in commercial almond milk. Found these raw cashews at Costco 2 weeks ago + made cacao coconut energy balls (yummy!) so this was my 2nd…

Apple Tarte With Hemp Seed Crumb Topping

Apple Tarte With Hemp Seed Crumb Topping

First morning with a clear crisp chilled air. Not the first weekend with apple pie on my mind. Oh yes, it’s definitely apple season. And pumpkins, squash and long simmered dishes. Well, being in the South, we have to make pretend it is Fall because hot days and short skirts are lingering on. It only…

Frozen Chocolate and Hemp Brownie Bites

Frozen Chocolate and Hemp Brownie Bites

Super easy and fast to make. Slightly sweet and refreshing. Simply awesome.Ingredients:¼ cup raw shelled hemp seeds1 tsp sugar3 tbsp chia seeds or ground flax seeds½ cup unsweetened vanilla hemp milk1 cup + 2 tbsp bittersweet chocolate chips1½ oz unsweetened chocolate3 tbsp unsweetened cocoa powder4 tbsp coconut oil2 tsp natural vanilla extract¼ cup coconut flourInstructions:Combine…

Hemp Protein Buzz

Hemp Protein Buzz

A satisfying smoothie that will keep you fueled, this can be made extra good with homemade hemp milk. From: The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies © 2013 by Eric Helms with Amely Greeven Buy the book Advertisement – Continue Reading Below 1 c. hemp milk 1 scoop Protein powder 1/4…

Hemp Seed Tabbouleh recipes

Hemp Seed Tabbouleh recipes

Whole Foods Market Skip to main content ShowXGroup 3sic_2ICON_SEARCH Main Menu Main Menu Local Sales Store Locator Recipes Shop Online Customer Service Home » Recipes » Hemp Seed Tabbouleh Hemp Seed Tabbouleh Rated: Recipe Rating: 3.45782 Tweet Serves 6 In this updated version of tabbouleh, traditional bulgur has been replaced with raw, shelled hemp seeds…

Speedy Summer Hemp Power Salad recipes

Speedy Summer Hemp Power Salad recipes

One of the things I love about summer is that I can eat like a Queen without much effort. Mid July, our crisper is now overflowing with farmer’s market vegetables, none of which need much fuss or strategic planning in order for a memorable meal. Life gets a bit simpler (yet busier) in the summer…

Strawberry Hemp Seed Smoothie

Strawberry Hemp Seed Smoothie

Ingredients:1 cup organic milk (or milk alternative if you prefer)1 cup organic vanilla yogurt1 cup frozen strawberries1 cup other frozen berries – blackberries, blueberries, raspberries, etc.1 tsp vanilla extract¼ cup hemp seeds2-3 pitted dates for added sweetness (optional)

Miso Meatballs with Hemp Hearts Recipe

Miso Meatballs with Hemp Hearts Recipe

Hemps hearts are shelled hemp seeds. Whether you inhaled or not during high school or university, you do not need to worry about getting a buzz from these seeds – there is no active “buzz” generating ingredients! According to Wikipedia, hempseed is usually very safe for those unable to tolerate nuts, gluten, lactose, and sugar.…

Cannabis Caramels recipes

Cannabis Caramels recipes

This Cannabis Caramel recipe came from one of our readers, Kat. Ingredients: 1 cup cannabis butter 2 ¼ cup brown sugar dash of salt 1 cup light corn syrup 1 (14 oz.) can sweetened condensed milk 1 tsp. vanilla Directions: Melt butter; add brown sugar and salt. Stir until combined. Stir in light corn syrup.…

Raspberry-Pear Grilled Cheese Sandwich recipes

Raspberry-Pear Grilled Cheese Sandwich recipes

Grilled cheese is a meal that I remember distinctly from my childhood. The most adventurous recipe for grilled cheese that I experienced back then was a simple grilled ham and cheese. This medicated recipe is a much more unique take on the classic grilled cheese sandwich, featuring a grilled cheese made with thinly sliced pears and…

Mary Jane’s Maple Cornbread Muffins recipes

Mary Jane’s Maple Cornbread Muffins recipes

Maple cornbread muffins are a tasty treat to enjoy in a number of delicious ways. You can eat them for breakfast, straight out of the oven with some butter, or bake them as a side for various recipes such as soups, chili, casseroles, you name it! This medicated recipe features cornbread muffins made with organic pure maple syrup and…

Yields 30 Cupcakes recipes

Yields 30 Cupcakes recipes

Red velvet cupcakes are my favorite cupcake, hands down. I love chocolate, but for whatever reason the cocoa simply tastes better to me in red velvet form. Not to mention that cream cheese frosting — I could eat it right out of the bowl if you’d let me. This medicated recipe features the classic red velvet…

Tivoli cakes

Tivoli cakes

Author Notes: Danes love cream cakes and coffee on a Sunday afternoon. Every bakery makes at least a dozen different type, but this one the Tivoli cake is rare, because it takes quite a bit of work, but it’s worth it. It’s created in the Tivoli gardens in the center of Copenhagen, and every year…

Miniature Yellow Butter Cakes

Miniature Yellow Butter Cakes

Ingredients:3/4 cup all-purpose flour, plus more for pan3/4 cup cake flour (not self-rising)1 1/2 teaspoons baking powder1/4 teaspoon salt4 ounces (1 stick) unsalted butter, room temperature, plus more for pan3/4 cup plus 2 tablespoons sugar2 large eggs1 teaspoon pure vanilla extract1/2 cup plus 2 tablespoons whole milkChocolate glazeInstructions:1. Preheat oven to 350 degrees. Butter a…

Korean Rice Cakes (Dok Boki) Recipe

Korean Rice Cakes (Dok Boki) Recipe

I’m a really good eater and a decent cook. Activities in the kitchen that I find soothing: seasoning my cast iron skillets, boiling bones, rendering lard. When I’m not reading, eating, or writing, I try to balance out my life with non-sedentary activities, such as swimming, uh, and walking to restaurants…..

Almond Cakes

Almond Cakes

Author Notes: Today I felt like baking and had everything I needed for an almond cake, well, everything I needed for my version of an almond cake. So I baked. Baking during the summer months is not for everyone. Although we’ve not quite reached the official season, it is June, and it is cool and…

Olive Oil-Anise Cakes

Olive Oil-Anise Cakes

Ingredients:Vegetable oil, cooking spray2 large eggs1 large egg yolk1/2 cup granulated sugar1 packed teaspoon finely grated orange zest1 1/2 teaspoons anise seeds, lightly toasted1/2 cup extra-virgin olive oil2/3 cup cake flour (not self-rising)1/2 teaspoon coarse salt1/2 teaspoon baking powder1/4 cup confectioners’ sugar, for dustingInstructions:1. Preheat oven to 325 degrees. Coat four 1-cup mini Bundt pans…

Fried Rice Cakes with Bacon and Cabbage Recipe

Fried Rice Cakes with Bacon and Cabbage Recipe

Ingredients 4 ounces bacon, chopped 8 ounces Korean rice cake sticks, chopped into 2-inch lengths (thawed if frozen) 1/2 head Napa cabbage, roughly chopped (4 to 5 cups) 4 tablespoons gojuchang 1 tablespoon soy sauce 1 teaspoon rice vinegar 1 teaspoon Japanese seven spice powder (shichimi togarashi; optional) 4 tablespoons sliced scallions, for garnish Directions…

Quinoa Cakes

Quinoa Cakes

Ingredients:1 cup cooked quinoa or brown rice3/4 cup all-purpose flour2 teaspoons baking powder1/2 teaspoon coarse salt1 large egg, plus 1 large egg white1 tablespoon unsalted butter, melted, plus more for skillet1/4 cup low-fat milk2 tablespoons pure maple syrup, plus more for servingFresh fruit or fruit preserves (optional), for servingInstructions:1. In a medium bowl, whisk together…

Essentials: Crab Cakes Recipe

Essentials: Crab Cakes Recipe

Crab cakes are one of those things that always look powerfully enticing on a menu but that I almost never order. They’re too expensive, or I’m feeling too fat to eat fried food, or—and this is usually the dealbreaker for me—there’s a good chance that they’ll be inferior. And who wants to eat expensive, fattening…