Recipes

let’s eat good to feel good !
Pecan-Hemp Balls

Pecan-Hemp Balls

Ingredients:1 1/2 cups pecans1/2 cup wheat germ (use quick oats if gluten-intolerant)1 tbsp flaxseeds1 tbsp hemp seeds + 1/4 cup for rolling1/2 tsp ground cinnamon1/4 tsp ground nutmeg1/4 tsp salt1/3 cup apple butter1 tsp flaxseed oil

Hemp Tahini Bars

Hemp Tahini Bars

Servings: 12 to 16 barsIngredients 12 medjool dates, pitted 1/2 cup tahini 1/2 cup almond butter 2 tbsp coconut oil 2 tbsp chia seeds 1/2 cup unsalted macadamia nuts, chopped 1 cup Hemp Hearts 1 pinch of fine sea salt 100 g bar of dark chocolate (70% or higher) 1 teaspoon coconut oil DirectionsIn a…

Cacao Hemp Oatmeal Bites

Cacao Hemp Oatmeal Bites

Select: All | None Servings: 1 cup GF rolled oats ¼ cup cacao bites (or dark chocolate chips) ½ cup almond butter 1 tsp almond extract ¼ cup honey ¼ cup 1 tbsp hemp seed hearts pinch of sea salt Add all ingredients or a few that you’d like to add to your shopping list:…

Banana Bread Hemp Smoothie

Banana Bread Hemp Smoothie

Ingredients:2 bananas, peeled and frozen3 tablespoons hemp seeds1 tablespoon almond butter1 cup of spinach, kale or romaine1⁄2-1 cup nut milk or water, more or less as needed1 teaspoon vanilla1⁄2 teaspoon cinnamon pinch nutmegInstructions:Place all of the ingredients in a blender and blend until smooth. Enjoy!

Hemp Heart Superfood Cookies

Hemp Heart Superfood Cookies

servings: Summary These Hemp Heart Superfood Cookies taste like a delicious hybrid of oatmeal cookie meets coconut macaroon and are packed with superfoods like goji berries, hemp hearts and chia seeds. Ingredients 1 Cup of Oats ? Cups of Unsweetened Shredded Coconut 3 Tbsp of Hemp Hearts 3 Tbsp of Goji Berries 1 Tbsp of…

Chocolate truffle hemp cookies

Chocolate truffle hemp cookies

Select: All | None Servings: 1/2 cup/115 g unsalted butter 5 oz/140 g dark chocolate (I used Ghirardelli Chocolate Baking Bar, Semi-Sweet Chocolate) roughly chopped 2/3 cup/80 g whole-wheat pastry flour 3 Tbsp unsweetened cocoa powder (natural or Dutch-processed) 1/2 tsp baking powder 1/2 tsp fine-grain sea salt 3/4 cup/150 g packed light brown sugar…

Dark Chocolate Matcha Hemp Protein Bars

Dark Chocolate Matcha Hemp Protein Bars

Disclosure: This post was sponsored by Manitoba Harvest Hemp Foods. Thanks for supporting brands that align with my values and help make TFD possible. I was compensated for my time but as always, all opinions are my own! The perfect homemade protein bar for on-the-go! A nutrition-packed snack, dark chocolate matcha hemp protein bars are made with…

Almond Pulp Hemp Breakfast Cookies

Almond Pulp Hemp Breakfast Cookies

I love making breakfast cookies for the kids! They’re so easy and make the best leftovers, perfect for mornings I’m in a hurry or don’t feel like cooking. Plus they’re perfect traveling! I usually make these Healthy Breakfast Cookies but my kids are sick of them. Time for something new!  These are a perfect way to…

Multigrain Garlic Knots with Cannabis Herb Oil

Multigrain Garlic Knots with Cannabis Herb Oil

Ingredients:1 1/2 cups Multigrain Flour (I use Bob’s Red Bill)1 package Active Dry Yeast, or 1 tablespoon1/4 teaspoon sugar1/2 teaspoon sea salt1/4 cup olive oil, divided in half*optional* 1 ml THC oil, I prefer Indica (beginners should start with 0.5 ml per person per serving)1/4 cup dairy free butter, or ghee4-5 cloves garlic, minced2 tablespoons…

Canna Infused Matcha Mint Smoothie

Canna Infused Matcha Mint Smoothie

Recipes January 16, 2018 DISCLAIMER: Dosing  remains highly individualized and varies according to your symptoms and strength of the cannabis strain being used. As a general rule, try and maintain easily understood ratios between amounts of cannabis and butter or oil being infused. If your infused oil or butter is particularly strong, consider using only half…

Cannabis-Infused Spanakopita Quesadilla

Cannabis-Infused Spanakopita Quesadilla

I had a delicious food idea and I will share. I made a medicated spanakopita for a patient with fibromyalgia who, by the way, is a new person since she began treating her illness with cannabis. I have photos of her literally jumping for joy.  Anyway, I had extra filling so I decided to make spanakopita quesadillas.…

Cannabis Infused Mini-Pancakes

Cannabis Infused Mini-Pancakes

A pile of mini-pancakes is a thing of beauty—especially when that pile is swimming in infused goodness. If you prefer to bake from scratch, the recipe below will be your next go-to when whipping up a batch on Saturday mornings. Looking for something quick and easy? Simply pick up a box of your favorite frozen mini-pancakes…

How To Make Magical Cannabis Honey

How To Make Magical Cannabis Honey

Combining the benefits of cannabis and honey has never been easier and more effective! Learn how to make your own Magical Cannabis Honey. Combining the benefits of cannabis and honey has never been easier and more effective! Learn how to make your own Magical Cannabis Honey.Magical Cannabis HoneyPrep time: 5 minutesCook time: 20 minutesServing size:…

Streusel Stuffed Sweet Potatoes

Streusel Stuffed Sweet Potatoes

Break out your dab torch, it will come in handy when preparing this Thanksgiving dinner-worthy sweet potato side dish recipe.4 large sweet potatoes 1/2 cup brown sugar 1/2 cup all-purpose flour 1/2 teaspoon cinnamon 1/4 teaspoon salt 4 teaspoons cannabis-infused butter, chilled 2 1/2 tablespoons butter, chilled 1/3 cup chopped toasted pecan pieces 1/3 cup miniature…

Recipe for Cajun Style Injectable Marijuana Marinade for Turkey

Recipe for Cajun Style Injectable Marijuana Marinade for Turkey

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Cannabis Caramel Crunch Bars

Cannabis Caramel Crunch Bars

These cannabis caramel bars are a hearty treat, but don’t expect to move once they’ve kicked in. Couch-lock is almost certainly a guarantee. (via: steppystar) Ingredients: 1½ cups rolled oats 1½  cups flour ¾ cup brown sugar ½ teaspoon baking soda ¼ teaspoon salt ¼ cup melted cannabutter ¼  cup melted butter (topping) ½ cup…

Triple-Layer Peanut Butter Brownies

Triple-Layer Peanut Butter Brownies

Ingredients:1 pkg. (19 to 21 oz.) brownie mix (13×9-inch pan size)1 cup cold milk1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding1 cup creamy peanut butter1/2 cup powdered sugar1 1/2 cups COOL WHIP Whipped Topping (Do not thaw.)3 squares BAKER’S Semi-Sweet Chocolate1/2 cup PLANTERS Dry Roasted Peanuts, coarsely chopped

Scotchabrownies recipes

Scotchabrownies recipes

Imagine you’re at a social gathering where food is involved. Someone (probably my mom) has brought Scotcheroos.  And you know there’s inevitably going to be a pan of thick, gooey brownies. How can anyone be expected to decide between the two perfect bars? If you’re me, you end up eating half of each, because you…

Peanut Butter Cookie–Stuffed Brownies

Peanut Butter Cookie–Stuffed Brownies

This is seriously the best way we’ve ever combined peanut butter and chocolate. BUY NOW: 8×8 Baking Pans, $10, amazon.com. Advertisement – Continue Reading Below Yields: 16 Prep Time: 0 hours 10 mins Total Time: 1 hour 0 mins For the brownies 1 box brownie mix, plus ingredients called for on box For the cookie…

Almond Butter Hemp Smoothie

Almond Butter Hemp Smoothie

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Maple Hemp Almond Butter

Maple Hemp Almond Butter

Ingredients:2 ½ cups raw unpasteurized almonds (soaked and dehydrated if possible)1 ½ cups raw hemp hearts¼ cup pure No. 3 maple syruppinch of sea saltInstructions:Place almonds in a food processor. Process for 5-10 minutes until the almonds begin releasing their oils. You will know this has happened when the nut butter stops looking dry and…