Recipes
let’s eat good to feel good !
Dark Red Velvet Cupcakes with Cream Cheese Frosting
Ingredients:For the cupcakes1 cup whole-wheat flour1/3 cup cacao powder1 teaspoon baking soda1 teaspoon baking powder1 egg1/2 cup almond milk (unsweetened)1/4 cup butter, melted and cooled, plus more for greasing1/2 cup cane sugar1 teaspoon vanilla extract1/2 cup grated raw beetsFor the frosting8 ounces cream cheese, room temperature6 tablespoons butter, room temperature2 cups powdered sugar
Peanut Butter & Hemp Banana
Directions Spread peanut butter over banana and roll in hemp hearts. Originally appeared: EatingWell Magazine, March 2022 Rate It Nutrition Facts (per serving) 229 Calories 10g Fat 30g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Serving Size 1 banana Calories 229 % Daily Value *…
Recipe: Peanut Butter & Chocolate Green Smoothie
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Silky Peanut Butter Dressing
Adding silken tofu to the base of this kid-approved dressing recipe both enriches it with a little added protein and lends it a satiny texture. You can adjust the amount of water added to create something thicker and dippable for crudités or thinner and drizzly for tossing into salads.
Nut & raisin protein balls
Ingredients:50g raisins2 large egg whites1 tsp vanilla extract25g oats25g hemp protein powder75g ground almonds100g crunchy peanut butter (without palm oil or sugar)40g toasted flaked almonds
PBJ and Hemp Smoothie
Ingredients:1 cup coconut water (preferably preservative free)1 packed cup or 1 big handful baby spinach1 cup frozen strawberries2 tablespoons hemp seeds, plus 1 tablespoon for serving, optional2 tablespoons natural peanut butter (made with raw or dry-roasted peanuts, no sugar)1/2 banana
Sugar Free Almond Butter Cup
Ingredients:1/2 tablespoon Vanilla, fresh bean pod1/4 cup Unsweetened coconut, shredded5 tablespoons Raw cacao powder1.5 cups Coconut butter1.5 cups Raw cacao butter (white)1 cup Almond butterPinch Sea salt1 tablespoon Hemp seeds (optional)1 tablespoon Spirulina (optional)12-24 Muffin cup liners (small or large)
Two Bite Peanut Butter Chocolate Brownies (Vegan)
Ingredients:1 cup 2 Tbsp hemp hearts1 cup medjool dates1/2 cup carob powder (** some alternatives: cacao powder, unsweetened cocoa powder, or chocolate protein powder)1/4 cup oat flour3 tablespoons honey (** if using protein powder .. increase the amount of honey to 3 1/2 Tbsp)1 tablespoon peanut butter1 vanilla bean, chopped (** or 1/2 teaspoon vanilla)1…
Catherine McCord’s Super-Creamy Vanilla Cinnamon Date Shakes
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Peanut Butter & Chocolate Banana Smoothie
Ingredients 1 cup nonfat milk 1 frozen medium banana 2 tablespoons natural peanut butter 1 tablespoon unsweetened cocoa powder 1 tablespoon chia or hemp seeds (optional) 1 teaspoon vanilla extract Directions Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth Originally appeared: EatingWell.com October…
Almond Coconut Smoothie
Ingredients:1/4 cup canned coconut milk1/4 cup unsweetened almond milk2 tablespoons raw almond butter1 tablespoon hemp seeds1 tablespoon unsweetened shredded coconut1 Medjool date1/2 cup ice
Cannabis Kokoda (Fiji Island Ceviche)
Ingredients:⅛ – ¼ oz Dried Cannabis Flowers or Shake1 Cup Coconut Milk2 tablespoons coconut oil1 pound Pacific whitefish (Mahi Mahi, Halibut, Grouper etc.)6 – 10 Limes and/or Lemons2 – 3 dried Chile peppers (or to taste)½ cup Celery½ cup Cucumber½ cup Onion½ cup Tomato½ cup Pineapple½ cup Mango¼ cup Cilantro½ cup Carrots (Sliced in long…
Cannabis-Infused Chocolate Pretzel Cookies
Whisk together flour, baking powder and salt in a medium bowl; set aside. Beat sugar, cocoa powder and both types of oil in a stand mixer fitted with a paddle attachment on medium-low until evenly moistened and mixture resembles wet sand, about 1 minute. With mixer on medium-low, add eggs, one at a time, beating…
Cannabis-Infused Stuffed Peppers
Ingredients:6 red bell peppers1/2 cup extra-virgin olive oil1 medium yellow onion, diced (about 1½ cups)1 1/2 teaspoons kosher salt2 medium garlic cloves, minced1 1/2 cups (4½ ounces) diced crimini or baby bella mushrooms1 1/2 tablespoons tomato paste3 cups cooked farro, cooled3/4 cup vegetable stock1 1/2 cups grated Pecorino Romano2 tablespoons finely chopped parsleyFreshly ground black…
Shiitake Wedge Salad With Cannabis–Blue Cheese Dressing
Ingredients:Neutral oil (such as canola or vegetable), for greasing2 1/4 teaspoons soy sauce1 1/2 teaspoons maple syrup3/4 teaspoon Worcestershire sauce6 large shiitakes6 ounces (about 22) cherry tomatoes, quartered1 large shallot, finely diced3 tablespoons white wine vinegar3/4 teaspoon kosher salt, plus more to tasteFreshly ground black pepper, to taste6 ounces blue cheese, preferably Roquefort3 tablespoons buttermilk1…
Cannabis-Infused Olive Oil Citrus Cake
Preheat oven to 325°F. Line the bottom of a 9-inch round cake pan with parchment paper; lightly grease and flour pan. Set aside. Whisk together cake flour, semolina flour, baking powder and salt in a medium bowl; set aside. In the bowl of a stand mixer fitted with the whisk attachment, combine sugar, extra-virgin olive…
CBD Mango Smoothie
To give this smoothie some heat, add a pinch of crushed red pepper flakes and a little bit more salt before you blend. We developed this recipe using a 1,000 milligram (mg) bottle of Lily CBD. It’s part of the Healthyish Guide to Cooking With, Eating, and Truly Enjoying Weed in collaboration with Broccoli. Click…
Cannabis-Infused Salted Caramel Fudge Brownies
Make the caramel In a medium saucepan, cook the sugar with the water over moderate heat, swirling the pan frequently, until a dark amber caramel forms. Slowly drizzle in the cream, then whisk in the butter and sea salt. Transfer the caramel to a small bowl and refrigerate until thickened, about 2 hours. Make the…
Burnt Carrots with CBD Brown Butter
Large carrots are ideal for this recipe since they’re big enough to get crispy-charred on the outside but stay just-tender and meaty inside. We developed this recipe using a 1,000 milligram (mg) bottle of Lily CBD. It’s part of the Healthyish Guide to Cooking With, Eating, and Truly Enjoying Weed in collaboration with Broccoli. Click…
Cannabis-Infused Citrus-Caramel Blondies
Make the Caramel In a small saucepan, combine the granulated sugar with 1 tablespoon of water and bring to a boil. Using a wet pastry brush, wash down any crystals on the side of the pan. Boil the syrup over moderately high heat until a deep amber caramel forms, about 5 minutes. Remove from the…
Happy Holi Thandai – Saffron and Spiced Milk
Ingredients:6 1/2 cups Milk1/2 cup Sugar + 2Tbsp for saffron10 Black Peppercorns1 teaspoon Saffron strands + extra for garnishing2 teaspoons Cardamom powder2 to 3 tablespoons Poppy seeds2 to 3 tablespoons Fennel Seeds1 Stick of cinnamon2 tablespoons Melon seeds1/4 cup Almonds1/2 cup Pistachio2 tablespoons Rose water Optional
Tteokbokki (spicy rice cakes)
Ingredients:500g garaetteok (cylindrical rice cakes)500ml vegetable stock or water2½ tbsp gochujang (Korean red pepper paste)2 tbsp soy sauce3½ tbsp sugar1 tbsp corn syrup200g eomuk (Korean fish cakes), roughly cut3 spring onions, cut into thirds
Rice Cakes with Peanut Butter
What Are Rice Cakes? Rice cakes are a snack made from puffed rice pressed together into a circular shape. They are shelf-stable, crunchy and versatile. Rice cakes come in a variety of flavors, but watch for sugar and sodium content. We recommend using brown rice cakes or multigrain rice cakes. Are Rice Cakes Healthy? Yes,…
Roasted Rice Cakes with Scallion Oil
Ingredients:1 bunch scallions1/4 canola oil1 pound fresh rice cakes (cylindrical)1 pinch salt1/4 cup kimchi (optional for serving)sriracha sauce (optional for serving)1 fried egg per person (optional for serving)