Toss a little spinach in there for the extra nutrition boost — you’ll never taste it. Find even more healthy recipes in Beth Behrs’ new book, The Total Me-Tox. Advertisement – Continue Reading Below Yields: 2 Prep Time: 0 hours 5 mins Total Time: 0 hours 5 mins 2 tbsp. raw cacao powder 1/2 ripe…
Almond Butter Granola is a wholesome way to start the day! This easy, homemade granola recipe is made with heart-healthy nuts, seeds, and no refined sugar. You might say I have a pretty boring breakfast most mornings, at least in the winter months. I eat pretty much the same thing on weekdays when the mornings…
Author Notes This is a really tasty, filling, very low carb twist on an old English classic, which can be served hot or cold and can be twisted in a couple of ways. This recipe can be expanded up to serve as many as you like but it’s a brilliant recipe for one and makes…
Ingredients:3 cups unsweetened hemp milk or almond milk1/2 cup ice cubes1/3 cup fresh lemon juice (from about 2 lemons)3 ripe fresh mangoes, peeled and coarsely chopped2 ounces dried mango1 tablespoon almond butter1 tablespoon flaxseeds1 teaspoon maca powder1 teaspoon vanilla extract2 pitted datesPinch of Himalayan salt
Parker Feierbach Who needs protein powder anyways? Packed with almond milk, almond butter, chia seeds, and hemp seeds, this shake will energize you and keep you full all morning. If you’re not really a chocolate person and prefer fruit smoothies, Coconut Berry Keto Smoothie is for you. Advertisement – Continue Reading Below Yields: 1 Prep Time: 0…
This is easily the most delicious almond butter I’ve ever tasted! The secret to this incredible nut butter is to coat the almonds in maple syrup, hemp hearts, chia seeds, and flaxseeds, and then roast it all until fragrant and golden. After processing for about 5 to 10 minutes, it turns into the creamiest, “drippy”…
In a food processor or high-speed blender, pulse together almond butter, hemp hearts, coconut flakes, dates, and vanilla until a thick dough forms.Fold in chocolate or cacao nibs.Using a teaspoon, scoop the dough and roll into 2 bite-sized balls.Dust with cacao powder.Store in fridge and enjoy for up to 3 weeks.
Preheat the oven to 350 degrees F.Mix together the oats, buckwheat, cranberries, almonds, chia, hemp, cinnamon. and cardamom.Melt the almond butter, maple syrup, coconut oil, vanilla and sea salt over low heat for about 3 minutes, until ingredients are blended together. Pour the mixture over the dry ingredients, coating well.Line a large pan with parchment…
Use any combination of vegetables for the filling here. The dough is perfect for making drop biscuits (a recipe found in The Joy of Vegan Baking) and the topping is perfect for fruit-based cobblers.Ingredients:2 cups (165 g) diced eggplant (1 small globe eggplant or 2 Asian eggplants)1 package (8 ounces, or 225 g) tempeh, cut…
Love hemp seeds? Nutty chocolate spread? You will LOVE this chocolate hemp seed butter! Packed with all the goodness of hemp seeds (a.k.a. hemp hearts) like protein and a prime balance of omega 3 and omega 6, this butter is delicious as a spread on waffles and a dip for fruit – and so much…
These are healthy cookies made with shelled hemp seeds (aka hemp hearts). They are not low fat, but they are full of healthy fats and omega fatty acids. I made them for my family and they were gone in a day! Perfect for our 2 yr old who is underweight – bulking him up using…
Ingredients:1 1⁄2 cups all-purpose flour1 1⁄2 teaspoons baking powder1⁄2 teaspoon baking soda1⁄2 cup butter1 cup granulated sugar2 eggs1 teaspoon maple syrup1⁄2 teaspoon vanilla1 cup granola cereal (Hemp)1⁄2 cup sunflower seeds1⁄2 cup pumpkin seeds1 cup dried prune, finely chopped
If you want a super simple, quick, fuss-free, and incredibly tasty, yet mild curry, that is made with only 10 ingredients, this Easy Carrot Curry is for you! Serve it with rice or roti for a tasty vegan meal your family is sure to enjoy. Read More about Easy Carrot Curry
This paleo granola is also vegan and gluten free. It can be made in a slow cooker or in the oven and is delicious with coconut milk or nut milk.Ingredients:2 cups walnuts chopped1 cup almonds chopped1 cup shredded coconut unsweetened1/2 cup hemp seeds1/2 cup pepitas2 tbsp turmeric1/4 tsp sea salt1/4 cup natural almond butter (or…
Tahini + Hemp Seed Tuna Salad on Crispy Toast made with a tahini dressing!It is safe to say that Jord and I eat tuna at least 4x a week over here.I was always so neurotic about eating tuna because I thought it was too high in mercury and I’d get mercury poison and be sick.…
Use any combination of vegetables for the filling here. The dough is perfect for making drop biscuits (a recipe found in The Joy of Vegan Baking) and the topping is perfect for fruit-based cobblers.Ingredients:2 cups (165 g) diced eggplant (1 small globe eggplant or 2 Asian eggplants)1 package (8 ounces, or 225 g) tempeh, cut…
Gorgeous color. Gorgeous taste. The visit with Alex and his girlfriend was thick with conversation, food for the eyes, and dreams for the soul. As always, in the wake of my son’s absence I am struck dumb by the restless silence of the desert, finding it difficult to steady my post-maternal footing. It’s not the…
Vanilla blondie? Or chocolate chip cookie Bar? You decide. First- thank you all for your kind and compassionate wishes for a speedy recovery from emergency hip surgery. Such fabulous readers you are- every one of you. As our Italian friend, Sandra, once said to us- in her dead gorgeous Tuscan accent- I feel human…
Combine chia powder, coconut butter, ALOHA Daily Good Berry, quinoa, coconut milk, and hot water in a bowl and stir well. Let the mixture sit for 15 minutes. Add another tablespoon of water if needed. Top with blueberries, some crushed almonds, hemp hearts, and a drizzle of honey.
Ingredients:1c Butter1c Brown Sugar1/2c White Sugar2 eggs1tsp Vanilla1c White FLour1c Whole Wheat Flour1/2c Hemp Hearts2c Rolled Oats1tsp Baking Soda1 1/4tsp Cinnamon1/2tsp Cloves1/8tsp Nutmeg1/2tsp Salt1c Raisins1/2c Walnuts, choppedInstructions:Mix all wet ingredients well…then add the dry stuff. Drop by spoonful onto greased cookie sheet and bake at 350 for 8-9 minutes…DO NOT OVERCOOk :)Let cool for 2…
Let’s Get Cheesy.Some folks do it up fancy for V-day. Lobster. Steak. Chocolate-dipped strawberries. Not us. This morning when I asked my husband what he wanted me to make for our Valentine’s Day meal, he didn’t hesitate. Mac and cheese. You? he asked. Mac and cheese, I answered. True love is groovin’ on the same…
Disclosure: This post may contain affiliate links. These vegan hemp protein truffles were actually born out of a failed baking attempt from last week. I had some steamed sweet potato I needed to use up, so I thought I’d try a vegan version of these Flourless Chocolate Brownies. I simply replaced the eggs with flax eggs…
Ingredients:6 tbsp hemp protein3/4 cup (90g) oat flour (use gluten-free if you’re intolerant)6 tbsp maple syrup1/2 cup (125g) peanut butter1/2 tsp vanilla extractPinch of salt80g 70-80% dark chocolate or chocolate of choiceInstructions:Mix together the protein, oat flour and pinch of salt in a large bowl.Add the maple syrup, peanut butter and vanilla extract.Press into a…
A slight modification of a recipe from Bob’s Red MillIngredients:1/3 c. unsalted butter, softened1/2 c. Splenda Brown Sugar Blend1 large egg1 tsp. vanilla extract1/2 c. hulled hemp seed3/4 c. unbleached white whole wheat flour3/4 c. rolled oats1 tsp. baking soda1 tsp. ground cinnamon1/2 c. raisins1/2 c. walnuts, choppedInstructions:Preheat oven to 350 degrees F.In a medium…