Ingredients:2 ripe bananas6 medjool dates1 tablespoon vanilla extract1/4 teaspoon salt30 grams almond butter360 grams oats or quinoa flakes30 grams Hemp SeedsInstructions:Preheat oven to 180 degrees.Place all ingredients into TM bowl except for the Oates and puree 6 seconds speed 6. Add oats and mix 5 seconds Counter-clockwise operation speed 1.Spread mixture evenly onto a baking tray…
Ingredients:1 1/2 cups pecans1/2 cup wheat germ (use quick oats if gluten-intolerant)1 tbsp flaxseeds1 tbsp hemp seeds + 1/4 cup for rolling1/2 tsp ground cinnamon1/4 tsp ground nutmeg1/4 tsp salt1/3 cup apple butter1 tsp flaxseed oil
Servings: 12 to 16 barsIngredients 12 medjool dates, pitted 1/2 cup tahini 1/2 cup almond butter 2 tbsp coconut oil 2 tbsp chia seeds 1/2 cup unsalted macadamia nuts, chopped 1 cup Hemp Hearts 1 pinch of fine sea salt 100 g bar of dark chocolate (70% or higher) 1 teaspoon coconut oil DirectionsIn a…
Select: All | None Servings: 1 cup GF rolled oats ¼ cup cacao bites (or dark chocolate chips) ½ cup almond butter 1 tsp almond extract ¼ cup honey ¼ cup 1 tbsp hemp seed hearts pinch of sea salt Add all ingredients or a few that you’d like to add to your shopping list:…
servings: Summary These Hemp Heart Superfood Cookies taste like a delicious hybrid of oatmeal cookie meets coconut macaroon and are packed with superfoods like goji berries, hemp hearts and chia seeds. Ingredients 1 Cup of Oats ? Cups of Unsweetened Shredded Coconut 3 Tbsp of Hemp Hearts 3 Tbsp of Goji Berries 1 Tbsp of…
Ingredients:2 bananas, peeled and frozen3 tablespoons hemp seeds1 tablespoon almond butter1 cup of spinach, kale or romaine1⁄2-1 cup nut milk or water, more or less as needed1 teaspoon vanilla1⁄2 teaspoon cinnamon pinch nutmegInstructions:Place all of the ingredients in a blender and blend until smooth. Enjoy!
Select: All | None Servings: 1/2 cup/115 g unsalted butter 5 oz/140 g dark chocolate (I used Ghirardelli Chocolate Baking Bar, Semi-Sweet Chocolate) roughly chopped 2/3 cup/80 g whole-wheat pastry flour 3 Tbsp unsweetened cocoa powder (natural or Dutch-processed) 1/2 tsp baking powder 1/2 tsp fine-grain sea salt 3/4 cup/150 g packed light brown sugar…
Disclosure: This post was sponsored by Manitoba Harvest Hemp Foods. Thanks for supporting brands that align with my values and help make TFD possible. I was compensated for my time but as always, all opinions are my own! The perfect homemade protein bar for on-the-go! A nutrition-packed snack, dark chocolate matcha hemp protein bars are made with…
I love making breakfast cookies for the kids! They’re so easy and make the best leftovers, perfect for mornings I’m in a hurry or don’t feel like cooking. Plus they’re perfect traveling! I usually make these Healthy Breakfast Cookies but my kids are sick of them. Time for something new! These are a perfect way to…
Recipe of the Week: Hemp Butter Hummus – Vitality Magazine Loading, Please Wait! This may take a second or two.
Ingredients:2 ½ cups raw unpasteurized almonds (soaked and dehydrated if possible)1 ½ cups raw hemp hearts¼ cup pure No. 3 maple syruppinch of sea saltInstructions:Place almonds in a food processor. Process for 5-10 minutes until the almonds begin releasing their oils. You will know this has happened when the nut butter stops looking dry and…
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Difficulty: Easy Smart Points: 12/per cupIngredients:300g high quality semi sweet or dark chocolate, chopped (I used the brand Pantagruel as well as Camino)¼ cup (4 tablespoons) melted coconut oil⅓ cup (5 tablespoons) hulled hemp hearts½ cup (8 tablespoons) smooth peanut butter1 teaspoon high quality pure vanilla extractInstructions:Line a standard 12-cup muffin tin with paper liners.Combine…
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This post contains affiliate links and is brought to you by Manitoba Harvest. All opinions are 100% my own. My heart breaks when I hear of a child that is allergic to peanut butter, or that peanut butter is banned from a classroom because a student has peanut allergies. As a former peanut butter addict,…
A soft-baked protein cookie? Hard to come by. But THESE … yes, soft-baked chocolate-y deliciousness. I got the inspiration from finding Manobita Harvest Hemp Hearts on sale at Whole Foods. Hemp seeds are great on top of anything- oatmeal, salads, yogurt, stir-fries, etc., so I figured they would also be great on cookies as well!…
With just 4 basic ingredients and 3 optional ad-ins, these Almond Butter Hemp Seed Cookies couldn’t get easier! They’re made from clean ingredients, are high in protein and make a heart-healthy alternative to junk-filled cookies. I’m often asked what my favourite part is about my job. It’s an answer I struggle with because my job…
Ingredients:3/4 cup (175 ml) natural peanut butter2 tbsp (30 ml) liquid honey1 tsp (5 ml) vanilla1 cup (250 ml) oats1/2 cup (125 ml) dried cranberries or raisins or other chopped dried fruit3 tbsp (45 ml) hemp heartsInstructions:Combine oats, craisins and hemp hearts in a bowl and stir to mix.In a separate bowl, combine peanut butter,…
This post is sponsored by Just Hemp Foods. Hemp Seed Super Balls are full of nature’s super foods, like hemp seeds, raw almonds, rolled oats and dark chocolate, making them a super healthy snack! If you’ve been following my blog for a while now, you know that I love making little energy balls to keep…
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Baked Oatmeal for a Crowd with Berries and Seeds | Martha Stewart Skip to content Top Navigation Close Explore Martha Stewart Advertisement Back to Recipe Close Review this recipe Rate Review Review this recipe Thanks for adding your feedback. Close View image Baked Oatmeal for a Crowd with Berries and Seeds this link is to…
A creamy, dreamy, luscious, migraine-friendly treat that is pretty darn close to Nutella, suitable for spreading on apple slices or gluten-free toast when you want a sweet snack.Ingredients:1 cup (230 g) raw, unsalted sunflower seeds1 cup (160 g) raw hemp seeds4 packets stevia, or 40 drops liquid stevia1/2 cup (48 g) carob powder4 tablespoons (60…
Combine oats, cranberries, figs, sunflower seed butter, hemp seed, honey, vanilla and salt in a food processor. Pulse until finely chopped, 10 to 20 times, then process for about 1 minute, scraping down the sides as necessary, until the mixture is crumbly but can be pressed to form a cohesive ball.
Author Notes Recipe from Nicola Graimes’s Superfood Energy Balls & Bites: “I’m a big fan of carrot cake and this recipe encapsulates all the flavors of my favorite cake, especially the warming mixed/apple pie spice, but in an energy ball. Whenever possible, I like to include vegetables in snacks and root vegetables, such as carrots,…