My doctor’s appointment went well yesterday. After doing a physical exam (twisting and bending my back all around and also checking the back bones), the doc thinks that my bones and spinal discs are fine, but it is probably an aggravated sciatic nerve (given the location of the pain). Apparently this is fairly common and…
Ingredients:HEMP BUTTER1/2 cup hemp hearts (seeds)2 tbsp hemp oilHEMP BUTTER ICE CREAM1 frozen banana, peeled2 tbsp hemp butterInstructions:Combine into a blender until smoothCombine ingredients into a food processorEnjoy
Hey, hunnies. How are you doing? I am feelin myself lately, tbh. A couple days ago I had a kinda blue mental health day but since then I have woken up in the best mood and simply EXCITED about bein alive! This is big for me because my regular mindset is to overanalyze everything and…
A creamy, dreamy, luscious, migraine-friendly treat that is pretty darn close to Nutella, suitable for spreading on apple slices or gluten-free toast when you want a sweet snack.Ingredients:1 cup (230 g) raw, unsalted sunflower seeds1 cup (160 g) raw hemp seeds4 packets stevia, or 40 drops liquid stevia1/2 cup (48 g) carob powder4 tablespoons (60…
This incredible nut-free power bar recipe is made with just 7 healthy ingredients. Better yet? Paleo Cranberry Coconut Power Bars are also gluten-free and grain-free. Eat them after you go to your CrossFit workout, or if you’re more of a middle aged woman such as myself who prefers sleep to exercise, eat them after a…
My goal was to pack as many healthy ingredients in as possible. I ended up adding walnuts, almonds, pecans, flax, chia, hemp, pure maple syrup, fine grain sea salt, pure vanilla extract, and a touch of coconut oil for an ultra silky feel. You can’t tell by the photo how many amazing ingredients are lurking…
Use any combination of vegetables for the filling here. The dough is perfect for making drop biscuits (a recipe found in The Joy of Vegan Baking) and the topping is perfect for fruit-based cobblers.Ingredients:2 cups (165 g) diced eggplant (1 small globe eggplant or 2 Asian eggplants)1 package (8 ounces, or 225 g) tempeh, cut…
anniefeldman, I sent you a message but haven’t received a response, so I’m posting here as well. I hope to test this within the next 24 hours, but am concerned that there may be an error in the amount of liquid in the recipe. For regular steel cut oats, which I eat just about every…
Happy Hump Day! Thursday! Apparently I don’t know what day it is! I was so excited to make the Haiti donation to The Humanitarian Coalition today!!!! 1450 Glo Bars were sold in 2 days and I am just floored by everyone’s support. This totals $280 to be donated to Haiti. However…we also received an anonymous…
Holy mega chocolate-peanut butter-gasms. This is THE Ultimate Epic Healthy Cake (notice the official-looking capitalization there). I set out to make one cake to rule them all, and I think I succeeded. But you should be the judge. Make the recipe and tell me what you think. I would apologize for all the ice cream cakes…
Yum. Couldn’t stop eating this. Jack’s lucky I have some semblance of self control because he got a [small] bowl when he came over last night. I absolutely LOVE buckwheat noodles and every time I make them I wonder why I don’t do it more often. They are terrific for you as well, lots of…
As I write this, I can hear the steady thud of logs being stacked in our screened-in porch. We’re expecting a major snowstorm in these parts and that requires preparation. With a fire in the hearth and soup on the stove, coziness is assured. G does firewood; I do soup. Between us, we get it…
about 1 year ago Devon Sait First vegan milkshake I’ve tried and it’s better than any cow’s milk shake I’ve had (and I’m not vegan!). 100% recommend you try this, thanks for the recipe! For us English folk, 1 cup = 236ml 🙂
[Photograph: Jonathan Lovekin] Before coming across this recipe for Al Halabi Style Kebabs with Potato Moutabel in Silvena Rowe’s Purple Citrus & Sweet Perfume, I had never really thought about meat and potatoes existing in Eastern Mediterranean cuisine. But these skewers of ground lamb mixed with finely chopped peppers, mushrooms, and nuts served over tahini…
Ingredients:6 cups finely chopped bok choy1 large apple, shredded1 large carrot, shredded1/2 cup chopped red onion1/2 cup unsweetened soy, hemp, or almond milk1/2 cup raw cashews or 1/4 cup raw cashew butter1/4 cup balsamic vinegar1/4 cup raisins1 teaspoon Dijon mustardInstructions:Combine bok choy, apple, carrot, and chopped onion in a large bowl.Blend soy milk, cashews, vinegar,…
Ingredients:6 ounces semisweet chocolate, chopped1 tablespoon coconut oil1/4 cup peanut butter, natural and unsweetened1 tablespoon honey1 tablespoon chia seeds1 tablespoon hemp seeds1 tablespoon flax seedsInstructions:In a microwave-safe bowl, or in the top part of a double boiler over medium heat, place the dark chocolate and coconut oil.Heat the mixture in the microwave on high for…
Ingredients:2 tablespoons unsalted butter½ teaspoon kosher salt¼ teaspoon cayenne pepper1 large egg white½ cup (packed) light brown sugar2 cups walnut halves2 cups cashews1 ¼-inch-thick slice white bread, torn1 garlic clove, finely grated¼ cup fresh lemon juice½ teaspoon ground coriander½ cup olive oilkosher salt2 tablespoons unsalted butter1 tablespoon olive oil, plus more½ 3½–4-pound chicken (backbone removed)kosher…
This is easily the most delicious almond butter I’ve ever tasted! The secret to this incredible nut butter is to coat the almonds in maple syrup, hemp hearts, chia seeds, and flaxseeds, and then roast it all until fragrant and golden. After processing for about 5 to 10 minutes, it turns into the creamiest, “drippy”…
Ingredients:2 medium heads cauliflower, cut into florets (See How to Cut and Core Cauliflower)1/4 cup (60ml) extra-virgin olive oil1 teaspoon salt, plus more to taste1 tablespoon grapeseed oil or extra-virgin olive oil1 medium yellow onion, roughly chopped2 teaspoons minced garlic (about 2 cloves)3 cups (720ml) vegetable broth2 (14.5-ounce/411g) cans whole tomatoes with their juice1 1/2…
Ingredients:4 very ripe Hass avocados (about 2 pounds total)1/4 cup plain, chocolate preferred, or vanilla non-dairy milk, at room temperature (cashew milk, coconut milk, almond milk, oat milk, hemp milk, or soy milk)3 to 5 tablespoons unsweetened cocoa powder2 teaspoons vanilla extract or vanilla bean paste1/4 teaspoon fine salt2 to 3 ounces of dark or…
Photo by James Ransom Author Notes: It’s good to have two or three dried fruits, a couple of different nuts, and a few seeds like sesame, flax, or even hemp. I played around with various things I had in my pantry for sweetness and ultimately settled on date molasses, but honey is great or that…
I have been fixated on omega 3’s (more on that in a minute). I have also been fixated on creating a new dessert bar recipe (I think you can understand that one). Two fixations came together and these tasty raw cacao walnut bars were born. First, lets talk omega 3’s. Why the…
Hi Gena, thanks so much for this fantastic recipe! We switched to dairy free and didn’t like the amount of sugar+other ingredients from buying soy milk + not much frothing in commercial almond milk. Found these raw cashews at Costco 2 weeks ago + made cacao coconut energy balls (yummy!) so this was my 2nd…
First morning with a clear crisp chilled air. Not the first weekend with apple pie on my mind. Oh yes, it’s definitely apple season. And pumpkins, squash and long simmered dishes. Well, being in the South, we have to make pretend it is Fall because hot days and short skirts are lingering on. It only…