“This banana-based smoothie with hemp seed and almond butter is a hearty way to start the day and is paleo-friendly!”Ingredients:2 bananas1 cup frozen peach slices2 tablespoons almond butter1 tablespoon hemp seeds2 cups waterInstructions:Layer bananas, peach slices, almond butter, and hemp seeds in a blender; pour in water. Cover and blend until smooth.
TGIF doodes and doodettes (yeah, I’m in that kind of mood). It’s time for another…. BANANA SUSHI RECIPE! I’ve had a thing for minimal ingredient snacks lately. None of this- I’m going to spend 20 minutes making an intricate snack- because who has time for that shiz? I was looking in my cabinet and I have…
This riff on truffles is the perfect salty-sweet treat. 1/2 cup (125 mL) raw cane sugar1/2 tsp (2 mL) cornstarch1 cup (250 mL) hemp butter1 tsp (5 mL) vanilla extract4 oz (113 g) 70% dark chocolate, choppedFleur de sel Place sugar and cornstarch in blender. Blend on high until powdery, stopping a couple of times…
August 27th, 2015| Posted in Snack | Disclosure: This post was sponsored by Manitoba Harvest Hemp Foods. Thanks for supporting brands that align with my values and help make TFD possible. I was compensated for my time but as always, all opinions are my own! These Chocolate Peanut Butter Hemp Heart Bites taste like chocolate chip peanut butter…
Ingredients:* 2 tablespoon of raw almond butter* 2 medjool date pitted* 1 1/2 cup of cold hemp milk (unsweetened)* 1 frozen banana* pinch of cinnamonInstructions:Remove pit from dates. Combine ingredients in a blender, blend on high for 20 seconds or until smooth and creamy.
If there’s one piece of equipment that gets a lot of use in our kitchen it would be our Vitamix. I make a Pregnancy Smoothie every day, my husband makes a Crazy Healthy Smoothie each morning and Chloe an Avocado Shake at least twice a week. At first when Gemma was born we would try to hold her when we turned it on as…
OVERVIEW Serves: 1 Prep: 3M Total: 3M Difficulty: easy Ingredients: 1 frozen banana 1/2 cup/200ml of brown rice milk (I like brown rice milk as it’s naturally really sweet, but you can also use any other kind of plant based milk) 1-2 tablespoons of peanut butter 1 large handful of spinach (50g) 1 tablespoon of…
“I love this recipe because it is sweet and delicious and doesn’t have any chemicals or added sugars. I buy all the ingredients online pretty easily and I make sure they are all single-ingredient options. For example, the coconut water is only coconut water, the hemp protein powder only contains hemp. You could probably use…
Ingredients:2 cups puffed millet1 cup mixed toasted seeds, such as sunflower, sesame and pumpkin seeds1/2 cup ground flax seeds1/2 cup quick-cooking oats1/4 cup unsweetened shredded coconut1/4 cup hemp seeds2 tablespoons chia seeds2 teaspoons maca root powder, optional10 pitted medjool dates (about 1 cup)3/4 cup almond or sunflower seed butter1/4 cup raw cacao or cocoa powder1/4…
Good morning! My weekend was a complete blur…I ended up baking and packaging 400 Glo bars on Saturday and Sunday. Ummm…hell to the yea!!! Speaking of Glo Bars, check out this Glo Bar giveaway on The Healthy Diary! It was a craaaazy weekend, for both Eric and I. I almost passed out in a ball…
11.23.10 The Right Stuff(ing) photo by Sarah Shatz for Food52 Stuffing! What can I say? If you’re not still eating at your mother’s table, you just want to recreate her stuffing recipe and aren’t really interested in anything different. Right? Well, on the off chance that there is someone out there willing to try something…
Oh yeah, I went there. Again. I made this cake for my mum’s party, so fingers crossed that her friends like it. I’m also saving a piece as my secret santa gift for a party tomorrow night. Double fingers crossed. Or… fingers crossed on both hands; that’s more comfortable. I am still on my Mariah…
You might be stockpiling food in your freezer IF.… 1) You’re a food blogger and can only cram so much in the fridge. 2) You realize you can stop yourself from eating an entire batch of cookies if you freeze them. Then you realize the cookies taste amazing frozen and now you have annoying freezer…
Raw pasta is so satisfying. You think you won’t be full after eating it, but you always are! Well, maybe I shouldn’t use the word “full” in it’s conventional way. I mean you feel like you don’t need to eat anything else. You feel satisfied! Probably because of all the fiber and water in veggies,…
Say this recipe title 10 times fast and…you WIN! Happiness and energy in a bowl. What more could you want on a Monday? If I could summarize in a single recipe what a healthy vegan diet means to me, this bowl might just be it. It’s fresh, crisp, vibrant and heavy on the veggies with…
Ingredients:2 T ground flax + 6 T water, whisked (replaces 2 eggs)1 t vanilla extract1/2 cup agave (or you could use maple syrup probably)1/4 cup organic virgin coconut oil1 cup mashed ripe bananas (2 small)1/2 cup non-dairy milk (I used hemp)1 3/4 cup whole wheat flour2 T wheat germ1 t cinnamonpinch of nutmegpinch of fine…
My doctor’s appointment went well yesterday. After doing a physical exam (twisting and bending my back all around and also checking the back bones), the doc thinks that my bones and spinal discs are fine, but it is probably an aggravated sciatic nerve (given the location of the pain). Apparently this is fairly common and…
Ingredients:HEMP BUTTER1/2 cup hemp hearts (seeds)2 tbsp hemp oilHEMP BUTTER ICE CREAM1 frozen banana, peeled2 tbsp hemp butterInstructions:Combine into a blender until smoothCombine ingredients into a food processorEnjoy
Hey, hunnies. How are you doing? I am feelin myself lately, tbh. A couple days ago I had a kinda blue mental health day but since then I have woken up in the best mood and simply EXCITED about bein alive! This is big for me because my regular mindset is to overanalyze everything and…
A creamy, dreamy, luscious, migraine-friendly treat that is pretty darn close to Nutella, suitable for spreading on apple slices or gluten-free toast when you want a sweet snack.Ingredients:1 cup (230 g) raw, unsalted sunflower seeds1 cup (160 g) raw hemp seeds4 packets stevia, or 40 drops liquid stevia1/2 cup (48 g) carob powder4 tablespoons (60…
This incredible nut-free power bar recipe is made with just 7 healthy ingredients. Better yet? Paleo Cranberry Coconut Power Bars are also gluten-free and grain-free. Eat them after you go to your CrossFit workout, or if you’re more of a middle aged woman such as myself who prefers sleep to exercise, eat them after a…
My goal was to pack as many healthy ingredients in as possible. I ended up adding walnuts, almonds, pecans, flax, chia, hemp, pure maple syrup, fine grain sea salt, pure vanilla extract, and a touch of coconut oil for an ultra silky feel. You can’t tell by the photo how many amazing ingredients are lurking…
Use any combination of vegetables for the filling here. The dough is perfect for making drop biscuits (a recipe found in The Joy of Vegan Baking) and the topping is perfect for fruit-based cobblers.Ingredients:2 cups (165 g) diced eggplant (1 small globe eggplant or 2 Asian eggplants)1 package (8 ounces, or 225 g) tempeh, cut…
anniefeldman, I sent you a message but haven’t received a response, so I’m posting here as well. I hope to test this within the next 24 hours, but am concerned that there may be an error in the amount of liquid in the recipe. For regular steel cut oats, which I eat just about every…