On their own, rice cakes don’t possess a lot of flavor. But simmer them with stock, and stir-fry them with pork and vegetables, and you’re in for an absorbingly delicious dish. The rice cakes remain chewy, and absorb the sauce mixture from the pork. It’s a dish you’ll want to make often, and since it only takes a few minutes to make, you should do just that.
Healthy chocolate brownies
Heat the oven to 190C/170C fan/gas 5 and line a shallow 23cm square baking tin with baking parchment. Tip the beans, cocoa, coffee granules, xylitol, vanilla, eggs and yogurt into a large bowl. Blitz using a hand blender until smooth. Or, do this in a food processor. Add the baking powder, then blitz again.