Ingredients:
- For the carrot bean cakes
- 3 large carrots
- 4 tablespoons canola oil
- 1 14-ounce can chickpeas, drained and rinsed
- 1 medium onion
- 1/2 cup rolled oats
- 1 teaspoon cumin
- 1/2 teaspoon cayenne, or to taste
- salt and freshly ground pepper
- 1 egg
- 1/4 cup panko bread crumbs
- Tahini dressing
- 1/4 cup plain low-fat yogurt
- 2 tablespoons tahini
- 1 tablespoon freshly squeezed lemon juice
- 1 clove garlic, minced
- salt and freshly ground pepper