These are healthy cookies made with shelled hemp seeds (aka hemp hearts). They are not low fat, but they are full of healthy fats and omega fatty acids. I made them for my family and they were gone in a day! Perfect for our 2 yr old who is underweight – bulking him up using healthy foods.
These are the ingredients and instructions as written on the package of hemp seeds, but I made the following additions: pinch of salt, big pinch of baking powder, pinch of nutmeg, pinch of cloves.
Healthy chocolate brownies
Heat the oven to 190C/170C fan/gas 5 and line a shallow 23cm square baking tin with baking parchment. Tip the beans, cocoa, coffee granules, xylitol, vanilla, eggs and yogurt into a large bowl. Blitz using a hand blender until smooth. Or, do this in a food processor. Add the baking powder, then blitz again.