Hemp, or Cannabis sativa, has been part of nutritional therapies since 2300 B.C. Similar to flax, it is a high-protein seed that contains all nine essential amino acids, and is rich in fatty acids, fiber, and vitamin E. Due to its balanced ratio of omega-3 to six fatty acids and its high GLA (gamma-linoleic acid) content, hemp seed and oil can help stimulate immunity, balance the endocrine system, and support healthy skin and hair.
Quinoa cakes
These quinoa cakes are actually the perfect vegetarian burgers. Or, topped with a poached egg, simply served with yogurt or vegetable dip, they are great for parties or served as an appetizer.By Tamara Novacoviç A few days ago, I received a lovely package all the way from Canada. Thank you, Zorica! I was extatic about…