Ingredients:
- 3 (1-ounce) slices white bread
- 1/4 cup finely chopped green onions
- 2 tablespoons chopped fresh dill
- 2 tablespoons reduced-fat mayonnaise
- 1/4 teaspoon black pepper
- 2 large egg whites
- 1 pound lump crabmeat, shell pieces removed
- 1 tablespoon canola oil, divided
- Cooking spray