Ingredients:
- Tartar sauce:
- 1/2 cup low-fat mayonnaise
- 3 tablespoons sweet pickle relish
- 2 tablespoons capers, drained and rinsed
- 1 teaspoon Creole mustard
- 1/4 teaspoon salt-free Cajun-Creole seasoning (such as The Spice Hunter)
- 1/4 teaspoon hot pepper sauce (such as Tabasco)
- Crab cakes:
- 4 (1-ounce) slices white bread
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped red bell pepper
- 1 tablespoon chopped fresh parsley
- 1 tablespoon fresh lemon juice
- 1 tablespoon hot pepper sauce (such as Tabasco)
- 1/4 teaspoon freshly ground black pepper
- 1 pound lump crabmeat, shell pieces removed
- 1 large egg, lightly beaten
- 1 large egg white, lightly beaten
- 4 teaspoons vegetable oil, divided
- Fresh parsley sprigs (optional)
- Lemon wedges (optional)