Ingredients:
- AIOLI:
- 1/2 cup fat-free mayonnaise
- 2 teaspoons chopped fresh chives
- 2 teaspoons chopped fresh parsley
- 2 teaspoons fresh lemon juice
- 1 garlic clove, minced
- CRAB CAKES:
- 1/4 cup finely chopped red bell pepper
- 1 tablespoon chopped fresh chives
- 1 tablespoon chopped fresh parsley
- 3 tablespoons reduced-fat mayonnaise
- 2 teaspoons Dijon mustard
- 2 teaspoons fresh lemon juice
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon freshly ground black pepper
- 3/4 cup panko (Japanese breadcrumbs)
- 1 pound lump crabmeat, shell pieces removed
- 1 teaspoon canola oil
- Cooking spray