Strawberry Rhubarb Hemp Crisp

Mar 5, 2019Hemp Butter Recipes

recipe image

Ingredients:

  • * 1 c quick oat
  • * 3/4 cup all purpose or white whole wheat flour
  • * 1/4 tsp salt
  • * 10 tbsp coconut sugar
  • * 7 tbsp melted butter
  • * 2 tbsp plain greek yogurt (i use 5%)
  • * 1/2 c hemp seed
  • * 1 pint fresh strawberry, chopped
  • * 2 medium stalk of rhubarb, diced
  • * squeeze of lemon juice
  • * 1 tbsp chia seed
  • * 3-5 tbsp coconut sugar*

Instructions:

  1. Preheat oven to 350F
  2. Combine all the dry ingredients for the crumb. Add the melted butter and greek yogurt and use a fork or your hands to gently stir until clumpy and no more dry flour remains.
  3. In a large enough baking dish to hold the rhbuarb and strawberries, toss the fruit with lemon juice, chia seeds and 3-5 tbsp of coconut sugar. I used 3 because I like my rhubarb to stay a bit tart but add more if you like it sweeter.
  4. Top fruit evenly with crumb and place on the center rack of the oven.
  5. Bake for 35 mins and use a knife or fork to test the rhubarb for doneness. If not soft enough and the crumb is already browned, cover loosely with foil and place back in the oven for 5-10 minutes longer or until rhubarb is soft.
  6. Allow to rest for 10-15 minutes before scooping in to bowls and serve with ice cream!

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