Hemp & Chia Seed Oatmeal Cookies recipes

Nov 15, 2018Hemp Butter Recipes

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This oatmeal cookie recipe has a healthy twist and tastes terrific! Hemp and Chia Seed Oatmeal Cookies are made with multigrain flour, oats, chia and hemp seeds.

Hemp & Chia Seed Oatmeal Cookies

Hemp & Chia Seed Oatmeal Cookies are a big hit with my son’s University Track and Field team and my family’s favourite oatmeal cookie. The multigrain flour adds a nice crunch to them. Add chocolate chips, raisins or cranberries for extra flavour.

Hemp & Chia Seed Oatmeal Cookies

– CHIA  SEEDS are known as a super food and is one of nature’s most perfect food. Chia seeds contain highly concentrated amounts of essential fatty acids omega-3 and omega-6, a vegetarian source of protein, dietary fibre, vitamins, minerals and antioxidants.

– HEMP HEARTS have an ideal balance of Omega 3 and 6, a full amino acid spectrum (provides complete protein), and a massive trace mineral content, high in fibre and antioxidants. Truly one of nature’s super foods.

Hemp & Chia Seed Oatmeal Cookies

http://www.artandthekitchen.com/

Hemp and Chia Seed Oatmeal Cookies

This oatmeal cookie recipe has a healthy twist and tastes terrific! Hemp & Chia Seed Oatmeal Cookies are made with multigrain flour, oats, chia and hemp seeds.

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Ingredients

  • 1 1/3
    cup
    multigrain flour
  • 1 1/2
    cup
    oatmeal
  • 3/4
    cup
    coconut
  • 1/4
    cup
    chia seeds
  • 1/4
    cup
    hemp seeds
  • 1/2
    cup
    dark chocolate chips
    raisins, or cranberries
  • 1/2
    tsp
    baking powder
  • 1/2
    tsp
    baking soda
  • 1/2
    tsp
    salt
  • 1
    cup
    butter
    for vegan – 3/4 cup vegan margarine ex.Earth Balance
  • 1
    cup
    brown sugar
  • 1
    egg
    for vegan replace egg with 1/4 cup apple sauce
  • 1
    vanilla pod scraped

Instructions

  1. Combine flour, oatmeal, coconut, chia and hemp seed, baking powder, baking soda, chocolate chips and salt in bowl.

  2. Mix together until all ingredients well combined.

  3. In mixing bowl beat butter. (make sure you start with soft butter.

  4. Once butter is beaten well add brown sugar and vanilla, beat on medium until well incorporated. Add egg and combine.

  5. Gradually add flour mixture into butter mixture on low. Batter will be thick, I usually finish off by hand mixing to ensure ingredients are well combined.

  6. Use an ice cream scoop to get cookies same size. flattening slightly with fork.

  7. Bake at 350 for 10-12 min

Hemp & Chia Seed Oatmeal Cookies

Hemp & Chia Seed Oatmeal Cookies

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