Ingredients:
- For the topping:
- 3 tablespoons dark brown sugar pinch salt ¼ teaspoon cinnamon 5½ tablespoons whole wheat pastry flour ¼ cup sunflower seeds 2½ tablespoons unsalted butter, melted and cooled
- For the cakes:
- 2 cups minus 2 tablespoons whole wheat pastry flour
- 2 teaspoons baking powder
- ½ teaspoon salt
- ¼ cup dark brown sugar
- 1 cup milk (lowfat is ok)
- 2 eggs, lightly beaten
- 4 tablespoons unsalted butter, melted and cooled
- 1 teaspoon pure vanilla extract